As we progress further and further along with our own personal timelines, we start to realize that life moves pretty quick. When we were little kids, a year felt like an eternity. The school year never seemed to end, and it felt like we were never going to actually grow up! When you reach your twenties, however, that’s when the pace starts to pick up. Going from twenty to thirty, thirty to forty, and so on, feels like a life lived in fast-forward.
There are little blips in between the speedy nature of life, though. Those lulls that we have when we don’t exactly know what’s going on with ourselves – they can feel pretty slow and draining. If you’ve never had the displeasure of hitting a lull or a period of idling, then you’re very fortunate. They can be pretty tough to deal with. You feel as though you have very little purpose or meaning, and you second guess absolutely everything you do. They are pretty easy to fall into, but fortunately, getting out of them can be pretty straightforward, too. The process itself takes a little time and work, but the concept is simple enough.
Motivation, drive, and the zest to do things makes our lives a lot richer. Without these kinds of motivating factors in our lives, we don’t have the reason to do anything. Nobody would move a muscle if their minds were in a negative state. As we just said, getting out of this kind of swamp, and getting back into the swing of things can be pretty straightforward. If you’re currently questioning yourself and worrying about what’s going on, then have a little read of the following points. Perhaps a few of them might show you have to bring that zest back.
Realize Where You Are Right Now
The first thing you need to do is you have to figure out exactly what’s going on with your life right now. Where are you in a literal sense? Where are you mentally? When you figure these things out, you can then progress with a plan of action. What keeps a lot of people idle is the uncertainty. They think they might be in a good place, but they’re not too sure. They also might think they’re in a bad place when they’re actually doing fine. When we get trapped in our heads, we sit around doing absolutely nothing for days, weeks, and even months. Step back and look at your situation, or ask people close to you what they think. Accept what’s happening in your life – you’ll get a clearer view of everything.
Watch Motivational Content
For some reason, watching motivational stuff gives us a boost. Some people have the power to make us see things from a different perspective. They also have the power to send boosts of adrenaline around our bodies – this kind of thing can give us the confidence to actually do stuff. There are videos online that do both of these examples. Whether you need someone to knock some sense into you, or whether you need that extra boost and that removal of inhibitions, there will be some content for you to indulge in.
Listen to Podcasts, Too
Podcasts also have an impact on your way of thinking. They may not have the same impact as visual content, but listening to somebody as they convince you to do things actually works. Because the podcast world is so popular now, there are audio shows related to almost any topic in the world, so you’ll probably be able to find something that makes you feel a lot more energized and positive.
Go Back to School
If you don’t really know what you’re doing with your life, then there are a lot of worse options than going back into education and learning an entirely new trade. You’ll get into a routine, you’ll pick up lots of new skills, you’ll feel like you have a purpose, and your confidence will rise. There are so many courses and classes scattered around the world and online, that you’ll absolutely be able to find something for you – and that’s pretty neat. Whether you want to look at life coaching courses, music lessons, building courses, or veterinarian classes – it doesn’t matter; you will be spoilt for choice.
Come up with New Ideas Every Day
A great way of boosting that confidence and that motivation in terms of doing something is to just stimulate your brain all the time. Think about what you’d like to do with your life. It doesn’t have to be an amazing story, and you don’t have to come up with all of the answers straight away. If you think about something a lot, then it’ll become part of your psyche. Think about potential business ideas, too – even if you’re not entrepreneurially inclined. This kind of constant stimulation can have a positive effect on the rest of your thinking patterns and physicality.
Exercise Routinely and Eat Well
This is a pretty important point. When we don’t have much energy, it can play with our minds. We can feel stupidly lethargic, and it can make us so negative. When we get up and get a little more active, we start to feel a lot more positive. A lot of people have a problem with lethargy impacting their entire life. They get a little sluggish, and it has a massive effect on the way they view everything. Make sure you exercise often and eat enough throughout the day. You don’t have to be amazingly strict and disciplined.
This isn’t an easy one to talk about, and it’s quite frustrating to hear people say, so it’s understandable if you’re sceptical. Having a positive mental attitude is absolutely massive, though. It can be the difference between being happy and not being happy. If you can train your mind into believing that there’s a positive outcome from absolutely every instance, then you’ll be able to conquer whatever’s ahead of you. The biggest battles you ever face are the ones with your mind. It’s not straightforward; it takes some time, but if you can almost brainwash yourself into finding the good in everything, then that’ll only help you on your quest.